Home Learn Busy Parent Fitness Challenge – Day 18: Free Style Workout (Trick or Treat!)

Busy Parent Fitness Challenge – Day 18: Free Style Workout (Trick or Treat!)

by Karen Ung
Happy Hallowe’en! With one munchkin in preschool and one in kindergarten, we have been busy making crafts, costumes and treats as well as eating heaps of treats, so now is not the time to bail on the daily workout. I will be reasonable and make today Free Style workout day, like those Choose Your Own Adventure books (remember those?? love ’em!). Do at least 20 minutes of any kind of exercise. Bonus points if you speed walk or do some on the go exercises.
We are going to go for a walk with costumes on and beg the neighbors for candy, aka go trick-or-treating! You too?
I’ll leave you with some Hallowe’en pics and vegan, nut free, gluten free snack ideas.
Mama Witch 
Jack O’Lanterns!
Kettle Corn
Chocolate Dipped Strawberries

What are your favorite semi-healthy treats?

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