Busy Parent Fitness Challenge Day 15: Upper Body by Karen Ung October 28, 2014 We’re halfway through our month-long fitness challenge! Today, we will try to increase the number of pushups we’ve been doing, … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 14: Core by Karen Ung October 27, 2014 In addition to slimming your waistline, working your core can help combat lower back pain, a problem common to many … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 13: Legs & Butt by Karen Ung October 26, 2014 Strengthening the biggest muscles in your body helps you with endurance, but did you know having more muscle also increases … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 12: Free Style by Karen Ung October 26, 2014 Now that we have been at this fitness challenge for 11 days, we can mix it up a bit. Changing … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
What do you DO at the park? How to keep the kids outside for hours. by Karen Ung October 24, 2014 Check out these fun ideas for outdoor play. We go to a park or playground almost every day, so people … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 11: Arms & Chest by Karen Ung October 24, 2014 My under arms still wobble, but they do feel a bit stronger than 2 weeks ago, so this must be … FacebookTwitterPinterestLinkedinRedditWhatsappEmail