Busy Parent Fitness Challenge – Day 29: Arms by Karen Ung November 11, 2014 With Christmas party season upon us, now is the time to perfect our arms for the perfect little black dress. … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 28: Ab 30-30-30 by Karen Ung November 11, 2014 Are you ready for some tougher ab exercises? You are, you are, I know you are!Before starting, do 5 minutes … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 27: How to get a bootylicious butt without weights by Karen Ung November 9, 2014 Cycling is great for the butt, but you can still have a nice derriere even if you don’t have a … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 26: Chest & Arms by Karen Ung November 9, 2014 The great thing about doing exercises with your own body weight is that you don’t need to have any special … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 25: Tone that Midsection by Karen Ung November 7, 2014 How was Free Style Day? Have you recovered? I biked, walked, worked out, and took some more blog pics. Somehow … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 24: Free Style by Karen Ung November 6, 2014 It’s choose your own workout day! Walk, bike, jog/run, swim, do some on the go exercises, do an exercise video, … FacebookTwitterPinterestLinkedinRedditWhatsappEmail