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Outdoor adventure travel in Western Canada & beyond.

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The Perfect Girls’ Night Out in Calgary, Alberta

by Karen Ung December 9, 2018

December 9, 2018

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Après Destinations
Why you should visit Halcyon Hot Springs, Nakusp

by Karen Ung September 10, 2017

September 10, 2017

With stunning views of Upper Arrow Lake and the Monashee Mountains, and several mineral pools, Halcyon Hot Springs is the…

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Après Destinations
Experience Mount Norquay’s Sightseeing Chairlift and Cliffhouse Bistro

by Karen Ung July 25, 2016

July 25, 2016

For epic views without the crowds, and divine dining, hit up Mount Norquay’s Sightseeing Chairlift. Mere minutes from Banff, this…

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Hi, I'm Karen. I love hiking, biking, skiing, and paddling, and am proud to call Calgary, Alberta my home. Explore Western Canada with me and my family!

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About Me

Hi, I'm Karen. I love hiking, biking, skiing, and paddling and am proud to call Calgary, Alberta my home. Explore Western Canada with me and my family!

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Instagram post 18069929854167477

❄️ Welcome to the Ice Queen's lair. ❄️ Do you recognize this place? It's near Troll Falls (and I just wrote a blog post about it)! #linkinprofile #ABparks #ABparksambassador #kananaskis #doublefalls #upperfalls #marmotcreek #mykcountry #borninthemountains #wildernessculture #goodtimesoutside #choosemountains #albertaadventuregirls #outdoorfamilies #alpinebabes #andshesdopetoo #outdoorwomen #radgirlslife #mountaingirls #explore #mountains #explorealberta #waterfall #icefalls #beautifuldestinations #hikealberta #hikingadventures

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Frosty, beautiful morning. ❄️ Jack Frost has been busy! #yyc #capturecalgary #calgaryisbeautiful #calgaryliving #yycnow #lovelifeoutdoors #playoutside #projectactivefamily #outdoorwomen #albertaadventuregirls #frost #trees #hoarfrost #jackfrost

Instagram post 17884386979447015

These two crack me up. 🤣 In other news, the new trail by Troll Falls (to Upper Falls) is really cool! 🧊 More photos coming soon (of the falls, not my crazy kids). #ABparks #kananaskis #mykcountry #goodtimesoutside #outdoorfamilies #kidsoftheoutdoors #keenkids #lovelifeoutside #albertaadventurekids #feelalive #choosemountains #kananaskiscountry #mountaingirls #silly #hiking #hikingadventures #goadventuretogether

Instagram post 17847874447712405

It's microspikes season! I've had these for 4 or 5 years now and they've saved my butt more than once. Highly recommended for this time of year with all the melting and freezing. #hikealberta #kahtoola #microspikes #ABparks #hiking #hikinggear #kananaskis #sunrisehill #visitbraggcreek #elbowvalley #goodtimesoutside #keencanada #hikingculture #hikingadventures #lovelifeoutdoors #outdoorwomen #choosemountains #albertaadventuregirls #playoutside #fallhiking #mountains #falladventures #beprepared #safetyfirst #naturelover

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This little witch guessed exactly how many candies were in the jar - and won the candies!! #halloweenfun #halloween #halloweencostume #witch #happyhalloween #yyc #yyckids #kidsoftheoutdoors #outdoorfamilies

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We feel so lucky to live near Nose Hill Park, the 4th largest urban park in Canada. It has so many great walking and biking trails! (And enjoyed so much more on an amazing bike!) #capturecalgary #prevelobikes #goodtimesoutside #mtnbike #ilovemybrain #bikepirate #outdoorfamilies #kidsonbikes #kidsoftheoutdoors #mountainbiking #bikeyyc #biking #albertaadventuregirls #cycling #cyclinglife #nosehillpark #calgaryparks #bikingadventures #calgaryisbeautiful #calgaryliving #yycnow #yycblogger #getoutstayout #mtb #lovelifeoutside #projectactivefamily #playoutside

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What a lovely day to hike the Douglas Fir Trail and go for coffee at @angelscafeyyc ! 🍁🍃🍂 #yyc #calgaryparks #calgaryliving #yycnow #yycblogger #capturecalgary #outdoorkids #outdoorfamilies #projectactivefamily #albertaadventuregirls #edworthypark #calgaryisbeautiful #playoutside #fall #autumn #kidsoftheoutdoors #oakiwear #albertamamas #calgary

Instagram post 17850236236649834

Thanks @bronzebaxxtan for a wonderful morning! After a good sweat in the (private) infrared sauna, I was treated to a Ballancer Pro lymphatic massage. 🤩 Both services are great for sports recovery, and feel amazing!! My legs feel lighter already! Have you ever tried these post workout spa services?

#bronzebaxx #yyc #locallyowned #spa #infraredsauna #ballancerpro #lymphaticmassage #treatyourself #spaday #spacation #wellness #restandrelaxation #sportsrecovery #selfcare #selflove #metime #sweatsession #yycwellness #calgaryblogger #albertamamas #albertaadventuregirls #capturecalgary #postworkout #relax

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