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Outdoor adventure travel in Western Canada & beyond.

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Why you should visit Halcyon Hot Springs, Nakusp

by Karen Ung September 10, 2017

September 10, 2017

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Après Destinations
Experience Mount Norquay’s Sightseeing Chairlift and Cliffhouse Bistro

by Karen Ung July 25, 2016

July 25, 2016

For epic views without the crowds, and divine dining, hit up Mount Norquay’s Sightseeing Chairlift. Mere minutes from Banff, this…

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About Me

Author

Hi, I'm Karen. I was born in the mountains (where the wild things are) and grew up granola. Although my home is in Calgary, you can usually find me on the trails or road tripping around Alberta. I started this blog in 2013 to share our outdoor adventures and travel stories, and help readers get outside and have fun!

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About Me

Karen Ung is a travel writer and blogger, and frequent guest on CBC Radio. You may have heard her summer Alberta Road Trips column (2017-2019) or seen her on CBC's Gem streaming TV!

Adventure Gear

Wish List

Cannondale's Quick 4 is a swift, sporty bike that's perfect for getting a workout, city... [More]

Price: C$849.99

See more on Instagram!

For an awesome bike ride in Drumheller, start at t

Do you know the Wishing Stone Legend?? 🪨 It say

Do you know the Wishing Stone Legend?? 🪨 It says a rock with an unbroken circle around it can be wished upon. Trace your finger around the circle 💫 as you make your wish, then throw it in the water 💦 (or give it to someone, some stories say). And if you make a wish for someone else, all your wishes will come true! ♥️ Since this rock has three circles, do we get three wishes? 😁

#wishingstone #wishingrocks #mybanff #banffnationalpark #playoutside #outdoorfamilies #playoutside #naturelovers #homeschoollife #getoutstayout #feelalive #goodtimesoutside #mountaingirls #mountainlife #canadianrockies #rockhound #rockhounding #explorealberta #makeawish #wildernessculture #mountainculture #folklore

Sometimes I feel so sorry for my kids... that they

Sometimes I feel so sorry for my kids... that they're missing out on a regular school experience during the pandemic (they're doing online school), and don't have a Dad (RIP 😓)... but then we go outside and have fun like the "old days" and I know that some of these days will be the best days of their lives.✨ Nothing can take away the pure joy of coasting down a hill on your bike, throwing rocks in a pond, or basking in the sun eating chocolate.🤸‍♀️ It's easy to get caught up in the stresses of daily life (especially lately), but we can make memories every day if we take the time. Laugh, do a cartwheel, SAY YES to new experiences. Every day is precious.♥️

#makemoments #findingjoy #outdoorfamilies #feelalive #goodtimesoutside #banff #legacytrail #mybanff #banffnationalpark #playoutside #outdoorwomen #mountaingirls #radgirlslife #radmums #yycblogger #canadianrockies #biking #bikingadventures #momentsnotthings #explorealberta #explorecanada #explorecanada #makememories #myview

I'm getting excited about the @sportchek Mother’

I'm getting excited about the @sportchek Mother’s Day Run, Walk & Ride! 🏃‍♀️ This year, the run will be a little different - everyone can choose their own date (May 7, 8, or 9), route, and distance - but it continues to support great causes.✨ DYK the run is a major fundraiser for Canadian Tire Jumpstart Charities & the Calgary Health Foundation NICU? ✨ Get in shape, give back, and get exclusive Sport Chek VIP pricing offer up to 70% off, swag bags, and prizes when you sign up online! How many kilometres will you run, walk, or ride?? 🏃‍♀️🚶🏽‍♀️ 🚴‍♀️ #FindWhatMovesYou #gifted #sportchek #mothersdayrun #underarmour #yyc #yycliving #yycnow #underarmourwomen #saucony #sauconyrunning #outdoorwomen #radgirlslife #albertaadventuregirls #albertamamas #lovelifeoutside #playoutside #payitforward #fitmom #sportchekwomen #activeliving #fitfam #HerBetter #YourBetterStartsHere #fitlife #healthiswealth

There's nothing like that fresh mountain air.. 🏞️🌲🌬️ ... or new vehicle smell! 😉 We're missing our sweet ride (2021 Ford Explorer loaner) already. While the kids loved having tons of space in the 2nd row, I enjoyed all of the Ford Explorer's safety features. With its adjustable cruise control and lane-keeping aid, the vehicle almost drives itself. Please keep your hands on the wheel and 👀 on the road though!!

New this year, is rear wheel drive to offset the weight of the engine. Whether you're towing a trailer (2.3 L EcoBoost engine can town up to 5,300 pounds!) or want a vehicle that can go beyond pavement (7 drive modes to choose from), the Ford Explorer is an awesome 7-seat SUV! ✨ Hybrid model available too! ✨

What vehicle features are important to you?

#fordcanada #ford_partner #fordexplorer #gofurther #suv #suvlife #roadtrip #explore #kananaskis #mykcountry #testdrive #carsofinstagram #bigSUV #fordSUV #fordnation #sportutility

Last month, I reached out to my friends on Instagr

Last month, I reached out to my friends on Instagram and asked them to share their favorite places...destinations they're dreaming about! David and Karen from @familyboardingpass shared this photo "taken at Observation Point in Zion National Park, the last park in our road trip through all of Utah's national parks." 😍 It's easy to see why they love this place so! Where would you like to go when it's safe to travel again?

#wanderlust #bucketlist #zionnationalpark #summerdreaming #utah #zion #hiking #nature #travel #findyourpark #roadtrip #nationalparks #photography #visitutah #adventure #travelphotography #utahgram #utahisrad #naturephotography #explore #hikingadventures #southernutah #zionnps #wanderlust #outdoors #beautifuldestinations #goadventuretogether #playoutside

There's no such thing as bad weather when you've g

There's no such thing as bad weather when you've got good gear! ✨ A shell + puffy midlayer + softshell pants are perfect for blustery, spring days. 🌬️🍃🎐(Don't forget a 👕 + underwear 😉). #hellyhansen #gifted

Shown here:

@hellyhansen Verglas 3L Shell Jacket, Lifaloft Hooded Insulator Jacket, and Vanir Hybrid Pant. 😻

#feelalive #nobadweather #calgaryblogger #outdoorwomen #radgirlslife #womenwhowander #playoutside #alpinebabes #albertaadventuregirls #albertamamas #getoutstayout #lovelifeoutside #explore #mondaymotivation

We've survived over a year of homeschool and this

We've survived over a year of homeschool and this is what Phys Ed has looked like. 😁 I'm so proud of these kiddos for being so responsible.. doing schoolwork while I work and turning (most) stuff in on time... and I'm super grateful they get along. It would be brutal if they fought all the time, but they're BFFs ♥️. Since I have asthma and multiple autoimmune disorders, and the vaccine rollout is going slowly, I just signed the girls up for another year of online school. Wish us luck! 🍀

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#homeschool #homeschoollife #ABparks #lesueurridge #lovelifeoutside #ABparksambassador #borninthemountains #goodtimesoutside #projectactivefamily #playoutside #outdoorfamilies #kidsoftheoutdoors #explorealberta #hikealberta #albertaadventuregirls #getoutdoors #makemoments #momentsnotthings #mountaingirls #yycblogger

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