Busy Parent Fitness Challenge – Day 24: Free Style by Karen Ung November 6, 2014 It’s choose your own workout day! Walk, bike, jog/run, swim, do some on the go exercises, do an exercise video, … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 23: Legs by Karen Ung November 5, 2014 You are strong. You are amazing. You are getting too strong, darn it! A friend told me these workouts are … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Sticking With a Daily Exercise Routine (& Busy Parent Fitness Challenge – Day 22: Upper Body) by Karen Ung November 4, 2014 Whether it’s sickness, stress, or fatigue from being up in the night with a teething baby, certain roadblocks can discourage … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge: Day 21 – Abs by Karen Ung November 3, 2014 My belly is actually shrinking guys! Is yours?? I haven’t been doing anything crazy in addition to this fitness challenge, … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Days 19 & 20: Arm & Leg Toning by Karen Ung November 2, 2014 Today’s missing workout was courtesy of a nasty soul-sucking cold and sinus infection. My sincerest apologies. Munching all that junk … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 18: Free Style Workout (Trick or Treat!) by Karen Ung October 31, 2014 Happy Hallowe’en! With one munchkin in preschool and one in kindergarten, we have been busy making crafts, costumes and treats … FacebookTwitterPinterestLinkedinRedditWhatsappEmail